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Empower Fitness

Empower Fitness is a vibrant, community-driven fitness hub in Newquay offering inclusive group classes and personal training for all ages.

Empower Fitness is a family-run fitness facility that has proudly served the Newquay community for over eight years. We specialise in creating an inclusive, welcoming space where people of all ages, abilities, and backgrounds can build strength, confidence, and resilience. Whether you’re a mum looking to return to fitness, a teen seeking a positive outlet, or someone ready to invest in your physical and mental well-being, Empower Fitness offers a supportive environment tailored to your needs.

Empower Fitness

10% off any class pack or personal training session for Newquay Loyalty Card holders until 1st December 2025

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Fitness Classes

Our timetable includes a wide range of functional fitness classes—from EFN Strong and Surf Fit to a Mums’ Bootcamps —all led by experienced and passionate coaches.

We combine strength training, conditioning, mobility, and fun to ensure every session delivers results while keeping members motivated. We also offer 1:1 coaching, small group personal training, and seasonal transformation challenges to help clients stay committed and empowered throughout the year.

Fitness Classes

More than a gym

Empower Fitness is a community.

Our mission is to inspire, uplift, and support every person who walks through our doors. We’re proud to help people move better, feel better, and live stronger lives—together.

More than a gym

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